Yoga & Meditation

Join one of Byron Bay's top Yogis and leave the stress of busy life behind... experience wellness of body, mind and soul.

Mind, Body & Soul

First Light Club Yoga

Complimentary for Elements of Byron Guests

Byron Bay is the eastern-most point of Australia, the first place to see the sun rise, and what a magical spectacle it is. Guests are invited to join the Elements of Byron yogi to greet the day at the Heart of the Bay, 7 days a week.

  7:30 – 8:30am

Private Yoga

60 mins | $160 | Choose the yoga practice you need

90 mins | $210 | Choose the yoga practice you need

One-on-one sessions, tailored to suit your individual ability and address any specific needs. Available for individuals, couples or small groups. A private yoga session is great for anyone new to yoga and looking for guidance on alignment and technique; those already practicing yoga wanting to deepen a specific area of their practice, or anyone carrying an injury and needing support at this time.

Private Pranayama & Meditation

60mins | $160

One-on-one sessions, tailored to suit your individual ability and address any specific needs. Available for individuals, couples or small groups. Pranayama utilises breathing to influence the flow of prana, or life force/energy, into one’s being. Nourishing and balancing, this can assist in the function of all basic systems of the physical body, as well as bringing about peace of mind, clarity and a deep sense of calmness.

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